Every winter without fail, I get terribly dry skin on my face.
If you're new here, you may want to subscribe to my RSS feed. One of my favorite things in the stockpile is my big jar of organic virgin coconut oil. And the craziest thing about that? I am stressing this point because coconut oil has a place in the kitchen of even the most die-hard coconut hater.
Coconut oil is loaded with healthy fats. Sometimes people who are seeking a healthier lifestyle make the mistake of avoiding all fats. Sure, eating a bag of Doritos covered in cheeselike substance is terrible for you in more ways than just the fat content!
Some examples of these healthy fats would be those from nuts, avocados, seeds, certain fish, and coconut oil. Consumption of these fats will improve your hair, your skin, your immune system, and your organ function when consumed in moderate quantities. As well, certain nutrients are fat soluble and can only be properly used by your body in the presence of fat.
All coconut oils are not created equally, though. Should you get refined or unrefined coconut oil? This relates to the process of extracting the oil. A refined coconut oil is separated by heat. Refined coconut oil is more heat-stable and can be used in cooking methods like frying.
Many people opt for refined coconut oil because it is flavorless and odorless. The shelf life of a refined coconut oil, according to the expiration dates is 18 months to 2 years.
A refined coconut oil loses some nutritional benefits but how much really depends upon the refining process that is used. This is the traditional method of extracting coconut oil.
No chemicals are used in this method — the oil is extracted by a machine which physically presses out the oil, then is deodorized by distilling it with steam. Hexane is a toxic chemical that can be used to dissolve adhesive, cement and glue. An unrefined coconut oil is also called virgin or extra-virgin coconut oil.
This oil has the light scent and flavor of coconut, which disappears somewhat when used in cooking. The Coconut Research Center summarized the health benefits of coconut oil, based on recent scientific studies. You can learn more on their website. Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
Expels or kills tapeworms, lice, giardia, and other parasites. Provides a nutritional source of quick energy. Boosts energy and endurance, enhancing physical and athletic performance.
Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids. Improves insulin secretion and utilization of blood glucose.
Relieves stress on pancreas and enzyme systems of the body.
Reduces symptoms associated with pancreatitis. Helps relieve symptoms and reduce health risks associated with diabetes. Reduces problems associated with malabsorption syndrome and cystic fibrosis.
Improves calcium and magnesium absorption and supports the development of strong bones and teeth. Helps protect against osteoporosis. Helps relieve symptoms associated with gallbladder disease.Jan 22, · Kayla from Radiant Life demonstrates an easy way make your own organic, chemical-free, nourishing body lotion using just one ingredient!
Experience the benefits of extra virgin coconut oil for the. Indulge your skin daily using SheaMoisture's % Virgin Coconut Oil Daily Hydration Body Lotion. All the best parts of the coconut and exotic Acacia Senegal.
The luxurious blend of % Virgin Coconut Oil, Coconut Milk and Coconut . body lotion - up to 70% off. Well, darn. This item just sold out. Select notify me & we'll tell you when it's back in stock.
The easiest lotion you can make! Coconut Oil Lotion, just 3 ingredients and 5 minutes. 1 cup Extra Virgin Coconut Oil (I buy mine at I love coconut oil so much I have started a small business and cannot keep up making the lotions and the body scrubs as well-the lotion-I use coconut oil, beeswax in the bead form-vit e and cornstarch-it.
THIS HYDRATING HAND & BODY LOTION is formulated with organic coconut water for its mineral, electrolyte and superior moisturizing properties. It is also made with vibrant superfoods, therapeutic grade essential oils and herbal extracts that help to feed, nourish .
Rub coconut oil in hands to warm it up and then use it in lieu of body lotion. Focus on spots like elbows and knees that tend to get even drier than other spots.